009: Bringing Joy To Your Health, Career and Relationships with Joy McCarthy of Joyous Health

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I've had the pleasure of working alongside Holistic Nutritionist and Founder of Joyous Health, Joy McCarthy, for 2+ years as the Community Manager at Joyous Health. Before I started working with her, I reached out to a colleague who knew her well to verify if she was really as joyous as she appears to be. Turns out, it was true and I can confidently say, Joy is truly one of the most passionate, big-hearted, caring and joyous people I've ever met. 

But there was a time in her life when she didn't feel as joyous as she does now as a result of not filling "all" of her cups – her relationship cup, her health cup and her career cup.

In this episode, we discuss:

  • The steps Joy took to improve her health, relationships and find a job that fulfills her (spoiler alert: she created it!)

  • Joy's definition of "balance"

  • Why striving for healthy eating 24/7 isn't realistic

  • How Joyous Health was born and how she got by in the early days

  • How to work with your significant other and maintain your personal relationship

  • Navigating parenthood and entrepreneurship simultaneously

  • What Joy and Walker had to sacrifice as a result of becoming parents

  • Joy's third book, The Joyous Cookbook (!!!!), and what to expect from it (and when)

  • Rapid fire with Joy and Walker:

  • Their favourite thing about working with each other

  • One thing the other person is really good at

  • One thing the other person does to make each other's day brighter

  • What they would be doing if Joyous Health didn't exist

  • Who's the boss?

RESOURCES:

Learn more about Joyous Health:

- Website

- Facebook

- Instagram

- Pinterest

- Twitter

- Joyous Shop

- Joyous Health Business Program

YOU’RE INVITED!

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