009: Bringing Joy To Your Health, Career and Relationships with Joy McCarthy of Joyous Health

I've had the pleasure of working alongside Holistic Nutritionist and Founder of Joyous Health, Joy McCarthy, for 2+ years as the Community Manager at Joyous Health. Before I started working with her, I reached out to a colleague who knew her well to verify if she was really as joyous as she appears to be. Turns out, it was true and I can confidently say, Joy is truly one of the most passionate, big-hearted, caring and joyous people I've ever met.

But there was a time in her life when she didn't feel as joyous as she does now as a result of not filling "all" of her cups – her relationship cup, her health cup and her career cup.

Tune in on: iTunes, Spotify, Google Play Music or Stitcher

In this episode, we discuss:

The steps Joy took to improve her health, relationships and find a job that fulfills her (spoiler alert: she created it!)
Joy's definition of "balance"
Why striving for healthy eating 24/7 isn't realistic
How Joyous Health was born and how she got by in the early days
How to work with your significant other and maintain your personal relationship
Navigating parenthood and entrepreneurship simultaneously
What Joy and Walker had to sacrifice as a result of becoming parents
Joy's third book, The Joyous Cookbook (!!!!), and what to expect from it (and when)
Rapid fire with Joy and Walker:
Their favourite thing about working with each other
One thing the other person is really good at
One thing the other person does to make each other's day brighter
What they would be doing if Joyous Health didn't exist
Who's the boss?